The best thing about a new year is the closure that comes with knowing you are leaving a year behind you (with everything in it) and starting afresh. Closing the records of the past year, no matter if it was … Continue reading Lets March Into 2020…without all of 2019’s baggage!
It’s the weekend again! A time to de-clutter your mind, rest your body and restore your energy. The reason people are so tired on Mondays is simply because they carry over the stress from the previous week. We all need … Continue reading Now Press Refresh!
For years, I struggled to begin my writing journey. I would write something I thought was good in the heat of passion, just to rewrite it again and again and again. My attempt to not settle for mediocre work meant … Continue reading Perfectionism or Self-Sabotage?
So you dragged yourself up from bed after barely enough sleep and you wonder just how you’ll make it through the day? Or perhaps through the week? Well, you’re not alone and I must confess I know exactly how you … Continue reading 5 Easy tips to boost your motivation on those hard-to-get-up days
Studies have shown that taking on tasks you’ll rather avoid causes you to harbor feelings of resentment that eventually could result in anxiety disorders and depression. Continue reading The Struggle Between Your Happiness and Theirs
Having admitted my wanderlust, amongst other lusts, I actually don`t know why I haven`t been sincere to myself about what I wanted and started earnestly working towards them, because they are absolutely achievable! Continue reading What would you do if you could do absolutely anything?