February is World Heart Month! and today being the first day of February is a great time to make sure your ticker is ticking properly. We’ve all heard it: Change your diet, maintain a healthy weight, be physically active, quit smoking, go for your annual check-ups. These may seem small, and you may ask yourself if this advice can really help you improve your heart … Continue reading Heart your Health
There’s no greater magnet of positive energy and ultimately success than a grateful heart. Do not allow your heart to dwell on your failures or unfavorable circumstances, instead remind yourself always of how far you’ve come. We experience so many miracles every day that it’s literally impossible to run out of things to be grateful for. My gratitude mission this year is to write in … Continue reading A Good Day To Be Thankful!
What is the point in achieving those goals and dreams when we lose so much in the process. Don’t be so focused on getting to your destination that you forget to enjoy the ride, and miss beautiful the scenery along the way. Life can be hard, and our dreams may sometimes take a roundabout route, but as long as we have the mindset that it’s … Continue reading Its Not About The Dream, It’s About The Ride
“So you’re the new one” said the stranger in a cold voice. “The one that was talking about football I’m told”. “Erm… I suppose” replied Marie. “What was that about football?” asked Charley. “That surprised me too” said Marie. “I think he meant when you mentioned your favourite footballer the other day at the club house” helped Rylyn. “But he wasn’t even there” argued Marie. … Continue reading Football Mania
Today we’ve gathered together, to have a good time and a chat; To speak of the people we’ve met on the job; To discuss this and of course that. We’re dressed in our very best tonight, and our spirits they’re very high. No counting out change for us tonight, or gazing way up at the sky. As we sit in the traffic it seems for … Continue reading A Worker’s Day
As we celebrate women this March, here are some fun tidbits on what it means to be a woman! A Woman Should Always Have enough money to pay for her meal and her way back home when she goes on a date, even if she doesn’t need to Appear flawlessly groomed and impeccably dressed to the best of her capacity Dress flatteringly, but never less … Continue reading A Woman
I woke up this morning thinking of the amazing woman that made it possible for me to be here today. I want you to know that even through our little fights and often intense arguments and across the miles that separate us that I love you. And so I am dedicating this month of March which is globally recognized as #womenshistorymonth to my mother and … Continue reading Phenomenal Mothers
I remember a time long ago, long before I had seen the wonder of streets awash with lights and the marvel of satellite and the Internet, long before I learnt to stop believing in magic and to fear people. Dad was always busy then, he thought he needed to give us a better life, and he did I suppose. Mum was always smiling, and thought … Continue reading Memoirs of life in the box