It’s the weekend again! A time to de-clutter your mind, rest your body and restore your energy. The reason people are so tired on Mondays is simply because they carry over the stress from the previous week. We all need … Continue reading Now Press Refresh!
Studies have shown that taking on tasks you’ll rather avoid causes you to harbor feelings of resentment that eventually could result in anxiety disorders and depression. Continue reading The Struggle Between Your Happiness and Theirs
Having admitted my wanderlust, amongst other lusts, I actually don`t know why I haven`t been sincere to myself about what I wanted and started earnestly working towards them, because they are absolutely achievable! Continue reading What would you do if you could do absolutely anything?
The reason most dreams don’t come true is that they are forgotten as soon as their dreamers wake up This world is shaped by dreamers. In innovations of science and technology, in medicine, in arts, in philosophy, it has been … Continue reading Day 201: The Power of An Unforgettable Dream
Many of us had new year resolutions and set goals to achieve this year, but just how many steps back have you taken from those goals already. Do you even still remember them? Or have you simply given up on them? These are basically the questions I’ve been asking myself the past couple of days. It’s actually depressing how life just swoops in and snatches our dreams and aspirations from us – but that’s only if we let it! Just thinking about how frustrating it has been for me to keep up with my goals while I had to face … Continue reading Day 49-109: How Many Steps Back Have You Taken This Year?
Ever wondered why you’re where you are now and not where you feel you should be? Perhaps you started out quite well, had a good education, made great plans for your life but somehow things didn’t turn out quite how you expected it to. Well, you’re not alone. In fact I am sure that this is a scenario many people can relate to. It would seem that life simply has a way of dealing us surprises. But are they really surprises? What I have learned in my short but quietly eventful life is that being prepared actually reduces these surprises. … Continue reading Day 48: Where You Are vs Where You Should Be