Now Press Refresh…

It’s the weekend again! A time to de-clutter your mind, rest your body and restore your energy. The reason people are so tired on Mondays is simply because they carry over the stress from the previous week. We all need healing after the demands and pressure from our work, relationships and responsibilities so it is very important to release, restore and restart our systems from … Continue reading Now Press Refresh…

Perfectionism or Self-Sabotage?

For years, I struggled to begin my writing journey. I would write something I thought was good in the heat of passion, just to rewrite it again and again and again. My attempt to not settle for mediocre work meant I was not making any progress at all. This desire for my writing, font size, blog theme, color and everything else that (quite frankly) wasn’t … Continue reading Perfectionism or Self-Sabotage?

Where You Are vs Where You Should Be

Ever wondered why you’re where you are now and not where you feel you should be? Perhaps you started out quite well, had a good education, made great plans for your life but somehow things didn’t turn out quite how you expected it to. Well, you’re not alone. In fact I am sure that this is a scenario many people can relate to. It would … Continue reading Where You Are vs Where You Should Be