Our ultimate goal as humans should be to live our lives in a way that we do less harm and more good, while staying as true to our nature as we possibly can. Continue reading The Perfect Excuse
It’s the weekend again! A time to de-clutter your mind, rest your body and restore your energy. The reason people are so tired on Mondays is simply because they carry over the stress from the previous week. We all need … Continue reading Now Press Refresh…
For years, I struggled to begin my writing journey. I would write something I thought was good in the heat of passion, just to rewrite it again and again and again. My attempt to not settle for mediocre work meant … Continue reading Perfectionism or Self-Sabotage?
Studies have shown that taking on tasks you’ll rather avoid causes you to harbor feelings of resentment that eventually could result in anxiety disorders and depression. Continue reading The Struggle; Your Happiness or Theirs
Ever wondered why you’re where you are now and not where you feel you should be? Perhaps you started out quite well, had a good education, made great plans for your life but somehow things didn’t turn out quite how you expected it to. Well, you’re not alone. In fact I am sure that this is a scenario many people can relate to. It would seem that life simply has a way of dealing us surprises. But are they really surprises? What I have learned in my short but quietly eventful life is that being prepared actually reduces these surprises. … Continue reading Where You Are vs Where You Should Be
Looking back, perhaps we saw it coming. Maybe we didn’t want to see the fear she tried so hard to hide. Or maybe we just couldn’t face the truth – that we could do nothing for her, and so chose … Continue reading The Lost Days of Ada
It won’t get any easier, it really won’t. So knowing this, just get on with the ordeal. This is one of my personal mantras when I am afraid of facing something and it works like magic. Ask yourself this; Where … Continue reading The Other Side Of Fear
I was in the company of some friends this past week and in the middle of something I was saying, someone suddenly interrupted me asking “why do you always say you’re too busy to have a steady relationship”? So I … Continue reading Love And Fear