Day 36: The Struggle Between ‘Me’ and ‘Them’

For some of us, life can seem like a constant struggle between letting ourselves look bad by saying no, and sacrificing our own happiness and independence with unnecessary commitments. Yet we have to avoid the mental trap of "not wanting to let others down" in order to make progress in our own lives. In fact, … Continue reading Day 36: The Struggle Between ‘Me’ and ‘Them’

Day 35: The Habit of Not Doing

It's super easy to fall into a habit, especially when all you have to do is . . . Nothing! We all know what we should be doing right now, or at least what we need to accomplish at this moment. Then why aren't we doing them? Why aren't we chasing those goals and acting … Continue reading Day 35: The Habit of Not Doing