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Tag: health&happiness

A Day in LifeLeave a comment

Day 32: Heart your Health

February 1, 2019February 1, 2019 Tia

February is World Heart Month! and today being the first day of February is a great time to make sure your ticker is ticking properly. We’ve all heard it: Change your diet, maintain a healthy weight, be physically active, quit … Continue reading Day 32: Heart your Health

A Day in Life, Inspirational, Lifestyle, Motivational, Post a dayLeave a comment

Live your Best Life Now

January 17, 2019January 3, 2020 Tia

Do you think your life is overwhelming, and spinning out of your control? That the fates are against you somehow? Well, you’re definitely not alone. Not so Long ago I found my self in a place where the wheels of … Continue reading Live your Best Life Now

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