Day 49-109: How Many Steps Back Have You Taken This Year?

Many of us had new year resolutions and set goals to achieve this year, but just how many steps back have you taken from those goals already. Do you even still remember them? Or have you simply given up on them? These are basically the questions I've been asking myself the past couple of days. … Continue reading Day 49-109: How Many Steps Back Have You Taken This Year?

Day 48: Where You Are vs Where You Should Be

Ever wondered why you're where you are now and not where you feel you should be? Perhaps you started out quite well, had a good education, made great plans for your life but somehow things didn't turn out quite how you expected it to. Well, you're not alone. In fact I am sure that this … Continue reading Day 48: Where You Are vs Where You Should Be

The Lost Days of Ada

Looking back, perhaps we saw it coming. Maybe we didn't want to see the fear she tried so hard to hide. Or maybe we just couldn't face the truth - that we could do nothing for her, and so chose not to see it. But it was there, right there in her flirty smile, and … Continue reading The Lost Days of Ada

Day 42: The Other Side Of Fear

It won't get any easier, it really won't. So knowing this, just get on with the ordeal. This is one of my personal mantras when I am afraid of facing something and it works like magic. Ask yourself this; Where you are now, is it all that great? If not, then don't you want to … Continue reading Day 42: The Other Side Of Fear

Day 36: The Struggle Between ‘Me’ and ‘Them’

For some of us, life can seem like a constant struggle between letting ourselves look bad by saying no, and sacrificing our own happiness and independence with unnecessary commitments. Yet we have to avoid the mental trap of "not wanting to let others down" in order to make progress in our own lives. In fact, … Continue reading Day 36: The Struggle Between ‘Me’ and ‘Them’

Day 35: The Habit of Not Doing

It's super easy to fall into a habit, especially when all you have to do is . . . Nothing! We all know what we should be doing right now, or at least what we need to accomplish at this moment. Then why aren't we doing them? Why aren't we chasing those goals and acting … Continue reading Day 35: The Habit of Not Doing

Day 31: How To Feel Inspired Again When You Find Yourself In a Rut

Do you feel like where you are in life right now is below your expectations? Perhaps you started out quite well, with big dreams and a great vision; and maybe even had some pretty nice achievements back in the day. But somehow, somewhere everything seems to have screeched to a stop and you're left with … Continue reading Day 31: How To Feel Inspired Again When You Find Yourself In a Rut

Day 20: I Choose Acceptance

I recently found myself engaging (unwisely) in a heated debate about the will of God for us. The funny thing is that I enjoy a good argument most times but not when it's about religion or politics. I find that each person has his/her views (and should be allowed to), and these arguments never really … Continue reading Day 20: I Choose Acceptance

Day 19: Press Refresh!

It's the weekend again! A time to de-clutter your mind, rest your body and restore your energy. The reason people are so tired on Mondays is simply because they carry over the stress from the previous week. We all need healing after the demands and pressure from our work, relationships and responsibilities so it is … Continue reading Day 19: Press Refresh!

Day 18: The Choice Between Love And Fear

I was in the company of some friends this past week and in the middle of something I was saying, someone suddenly interrupted me asking "why do you always say you're too busy to have a steady relationship"? So I started to defend myself as usual but somewhere along the line, I realized I wasn't … Continue reading Day 18: The Choice Between Love And Fear