How Being Too Nice Is Harming Your Happiness & Well-being

For some of us, life can seem like a constant struggle between letting ourselves look bad by saying no, and sacrificing our own happiness and independence with unnecessary commitments. Yet we have to avoid the mental trap of “not wanting to let others down” in order to make progress in our own lives. In fact,Continue reading “How Being Too Nice Is Harming Your Happiness & Well-being”

5 Habits That May Be Harming Your Success Efforts And How To Reverse Them

There seems to be a compulsive need for us to measure our success with what we perceive as the successful lives of those around us.

The Difference Between Victory and Defeat Is Our Mental Attitude.

Looking back at 2021, I feel tempted to sink into a deep well of self chastisement. To beat myself up over all I hoped to achieve but didn’t. Why do I feel such a sense of un-accomplishment?

Yet, we lived through it when many didn’t. So, we swallow the disappointment of unmet expectations yet again and we find the heart to be thankful, for there is always much to be thankful for.

The Crippling Habit of Not Doing

It’s super easy to fall into a habit, especially when all you have to do is . . . Nothing! We all know what we should be doing right now, or at least what we need to accomplish at this moment. Then why aren’t we doing them? Why aren’t we chasing those goals and actingContinue reading “The Crippling Habit of Not Doing”

The Happiest Day of Your Life Could be Today

If you were asked what it was that you absolutely needed to do to live a happy and fulfilled life, what will your answer be? And most importantly, why are you not doing it right now? This question is actually what led me to start writing. Before now, I’ll always find excuses like; lack ofContinue reading “The Happiest Day of Your Life Could be Today”